Episodes

Sunday Nov 08, 2020
Sunday Nov 08, 2020
We have the privilege of having Kindsey Pentecost, President & CMO of It Works! International (https://www.instagram.com/kindseypentecost/?hl=en) - a leading health & wellness company; join us again on the Roundtable Podcast to chat about “physical health”.
Do you ever struggle to sleep? Well then this is the podcast for you.
Over the past few years Kindsey developed a passion for living out a balanced lifestyle to combat her sleep issues. She began by asking herself, what is the balance? Over time and with the help of friends and research, she has learnt that balance begins when you simply decide to start to make small changes in one or two of those areas in your life.
In summary, just start. Start by filling in the blank for yourself: “Learning Balance with [insert here].
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